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Vegan Scramble

Writer's picture: Saige AngelouxSaige Angeloux

Are you tired of missing out on the classic breakfast staple of scrambled eggs because you follow a vegan lifestyle? Look no further! Vegan scrambled eggs are a delicious and healthy alternative that you won't even miss the real thing. Not only are they cruelty-free, but they're also packed with protein and nutrients that will keep you energized throughout the day.

Serves: 2 Prep Time: 10 min Cook time: 8 min


What You'll Need

To make this delicious meal you'll need the following ingredients

  • 2 oz (340 g) extra firm tofu drained and pressed

  • 1/2 medium onion

  • 3 cups (90 g) fresh spinach

  • 1 cup (125 g) white mushroom

  • 2 Tbsp chopped fresh coriander

  • 2 cloves garlic

  • 2 tsp maple syrup

  • 1/2 lime 1 large tomato

  • 1 Tbsp vegan feta cheese

  • 1/2 avocado

Spices


  • 1 Tbsp nutritional yeast

  • 3/4 tsp ground turmeric

  • 1/4 tsp salt

  • 1/2 tsp onion powder

  • 1/4 tsp ground cumin

Instructions

  1. Chop the onion, garlic, mushroom, tomato, and coriander, and place into a bowl.

  2. Take the pressed tofu and crumble it into a preheated, lightly greased frying pan.

  3. Cook the tofu on medium heat and add in the ground spices.

  4. Add the vegetables and maple syrup to the pan and sauté for 5-8 minutes until the vegetables have softened and the spinach has wilted.

  5. Divide between 2 plates and serve with a slice of tomato and 1/4 avocado per serving.

  6. Squeeze some lime juice over the tofu and top with chopped coriander and vegan feta cheese.

Tips

Season your tomato and avocado with salt, pepper and garlic.

To find more delicious recipes like this one, check out our "Holistic Hunnie Cookbooks Bundle Of 3"

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